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Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity and calm both your mind and body.

So to Calm your Mind Rotaract Club Of Panvel Industrial Town presents “MIND MANAGEMENT” by ART OF LIVING
Free One Hour Online Session
by Dr. Virat Chirania in collaboration with Rotary Panvel Industrial Town, Innerwheel Panvel Industrial Town and Rotaract Club Of Mulund Hill View.

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